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The Flex N Flow is a Barre Fitness boutique studio for all ages and abilities. Small classes allow for personal attention and maximum goal achievement! Barre is a fusion of Ballet, Pilates, and weight bearing exercises with minimal, to no impact on your joints. Main focus is to lengthen and strengthen the entire body from head to toe!
199 Victoria Rd S, Guelph, ON, N1E 6T9, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 p.m. to 8:00 p.m. | |
Tue | 7:00 a.m. to 8:00 a.m. | |
Wed | 7:00 a.m. to 8:00 a.m. | |
Thu | 7:00 p.m. to 8:00 p.m. | |
Fri | 5:00 p.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
What a great space to get out of the house and get in shape. Great classes for all levels. It is such a fun inclusive group of people every class. Jolene always has the best energy and the biggest smile.
FLEX & FLOW BARRE has a 5 star rating with 2 reviews.
FLEX & FLOW BARRE is closed now. It will open on Monday at 7:00 p.m.
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