Rick Stratton on Facebook 6 years ago
12/29/2016, 07:54 AM
Best place in Denver for a great personal trainer. The facilities are always clean, and equipment is always being updated. The personal trainers actually care about your health - they aren't there to simply count off routines for you. I have been going here for 8+ years now - have had the same trainer for at least 5. They routinely incorporate new exercises/regimens into their training. In recent years, they've incorporated POLAR heart rate monitors, so you can track your activities, both at the gym and outside the gym. They have also added group cardio/crossfit classes, which help add variety to your workout regimen, get some cardio in, and allow you to focus on weight/crossfit training during your one-on-one personal trainer sessions.