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Fitness Solutions Plus
- Markham, ON
About this business
If you are looking for a Toronto personal trainer to take a holistic look at your health, you've come to the right place. We understand that changing your body and your health is a difficult journey. You might have tried several diets in the past, and although you lose weight in the short term, you always regain it in the long term, whether it's due to emotional eating, stress eating, cravings. Then there's your exercise - you know you should do it, but you just can't find the time. Either you don't know what to do, and fear... read more
Location details
7310 Woodbine Avenue, Markham, ON, L3R 1A4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 10:00 p.m. | |
| Tue | 6:00 a.m. to 10:00 p.m. | |
| Wed | 6:00 a.m. to 10:00 p.m. | |
| Thu | 6:00 a.m. to 10:00 p.m. | |
| Fri | 6:00 a.m. to 10:00 p.m. | |
| Sat | 6:00 a.m. to 10:00 p.m. | |
| Sun | 6:00 a.m. to 10:00 p.m. |
I was diagnosed with Type 2 diabetes in December 2024, with an A1C of over 9.0%. In my search for alternatives to medication, I found Igor, the owner of Fitness Solutions Plus. After meeting with him, I purchased a package that included sessions with Igor and Deanna. I couldn’t be more satisfied with my decision. Since working with them, my A1C has dropped significantly to 5.8% (based on my Libre continuous glucose monitor), and I’ve lost a bunch of weight. I highly recommend their services to anyone looking to reverse Typ... read more
After just 2 months of strength training at Fitness Solutions Plus, I have more strength, increased energy and improved posture. I expect more positive changes to come. Thanks to Igor and my personal trainer Deanna for her guidance/attentiveness. The program designed for me is continuously monitored/updated as I continue to make progress. My experience so far has been all positive. I recommend Igor & his team to anyone out there who is serious about improving their health & getting results.
I highly recommend Fitness Solutions. I read one of the Igor's books and got in contact with Igor. Igor has created a holistic framework for nutrition, supplements and exercise program. Igor put me in contact with Ashley and Ashley created an strength, mobility and stretching program (which I could follow-up through an app/website). Ashley was enthusiasm and provide me guidance through the programs and advise for equipment, nutrition, lifestyle and books to read. She made herself available for enquiries during our program a... read more
I have been working out with Fitness Solutions plus virtually for a few years now. They really know how to pair you with a trainer who will work with you and your goals. I have learned so much! I always look forward to my training sessions!
Great service, Igor is very knowledgeable and detail oriented; took a few personal training sessions at the facility; got exactly what I wanted, workout plans for tailored to my particular needs.
Frequently asked questions about Fitness Solutions Plus
How is Fitness Solutions Plus rated?
Fitness Solutions Plus has a 4.9 star rating with 40 reviews.
When is Fitness Solutions Plus open?
Fitness Solutions Plus is open now. It will close at 10:00 p.m.
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