Fitness By Design Training Services LLC

Jenna Hardy-Surina 

on Google

a week ago

Between Shawn and Adele, this personal training power couple is so well rounded and knowledgeable about everything fitness. Their approach is thoughtful and made to help you make life style choices that have long lasting results, not just quick fixes. I loved training with Adele when I was pregnant and post-partum, and I loved training with Shawn when my goal was to put on more muscle. 

Griff Roberts 

on Google

2 months ago

I have been training with Shawn for 2 1/2 years, over 200 workouts. Starting at age 75, now 77, I am stronger now, and getting stronger. Shawn is a great trainer, excellent motivator. This is an investment in good health, and feeling better. 

Carl Pon 

on Google

2 months ago

Shawn does a great job motivating me and customizing the workout. I look forward to my sessions and feel much better as time progresses. 

Patricia Trantham 

on Google

2 months ago

Shawn is an outstanding trainer. I’ve worked with him for 13 years through multiple injuries and a major back surgery. He is able to individualize a plan no matter what your issues. He is kind, thoughtful, always supportive but pushes you to work at your maximum capacity. You’re unlikely to get hurt because he sets things appropriate to your level and ensures you’re using correct form. I highly recommend him. 

Megan Lange 

on Google

2 months ago

I have been working with Shawn for over a year now and he’s not just keeping me sane but body healthy! He is very easy going, positive, not yelly, and is always ready with a modification or tailored version of the exercise (for those of us with aches or breaks). I started out wanting to just “get stronger” and now I am! And Shawn works with me to update my goals, pushing me to push harder and keep moving. THANK YOU Fitness By Design!