Fit-Rx

Martin Scott 

on Google

a year ago

Fit-Rx is a game-changer, especially if you're over 40 or like me over 60 ,and looking for real results. Kirk has created a system designed with cutting-edge equipment that truly works. I was amazed at how quickly I saw improvements – after just two sessions, I could already feel the difference. What sets this place apart is the focus on efficient, effective workouts without the usual gym grind. There's no "no pain, no gain" mentality here; the sessions are quick, targeted, and incredibly impactful. I was pleasantly surpris... read more

Patty “Patti” Cochran 

on Google

10 months ago

I've been a client at Fit-Rx for about six months now. My main goal was to strengthen my legs as I had begun having more difficulty standing up from the ground while gardening without having something to hold onto. I also need to stay strong enough to care for my spouse who has limited mobility. Goals are being met! I can now pop up like I did 10 years ago (I'm now 75). And more importantly, I recently was able to avoid a really nasty tumble on the sidewalk because of my increased balance. I feel much stronger and fitter: m... read more

Sharon Montes MD 

on Google

a year ago

Given a general dislike of gyms and exercise, this enthusiastic recommendation for Kirk and the team at Fit-Rx is especially powerful. I started my work with Fit-Rx due to decline in strength and bone density and inability to reverse them on my own. I am motivated to continue my work here due to the RESULTS. The Fit-Rx founder Kirk Bemis as applied his professional experience as life-style oriented pharmacist and wrestling coach and his personal journey of healing to assemble a cutting-edge fitness program that includes high... read more

Pete Lagoni 

on Google

2 years ago

I'm a 69 year old male and, a few years ago, I became very frustrated with the fact that my body was keeping me from doing the activities that I wanted to be doing. These included walking, climbing stairs, downhill skiing, and just being able to move pain free. To this end, I have had two knee replacements and an ankle replacement in the last two years. With the help of great physical therapy following these three surgeries, I was thrilled with the outcome and the pain was greatly reduced. When PT finished it was now tim... read more

Monte Glaser 

on Google

3 years ago

This is unlike the typical gym. All of the equipment is state of art, and is designed for low impact strength training and cardiovascular health. Trainers Kirk and Mike evaluate individual members for their current abilities and strengths, and personalize programs for those members to enhance strength, movement and mental acuity through physical fitness. The overall program is excellent and Kirk and Mike are highly knowledgeable and professional in their coaching technique. They are familiar with each member's abilities and ... read more