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Fit Lab is a fitness and workout studio offering something for everyone! Whatever your age, fitness level, or preferences are, there is a spot for you here. Our schedule ranges from high intensity interval training to restorative yoga, and everything in between! In addition, we offer personal training with highly qualified trainers! Fit Lab is more than just a fitness studio, but a center for the community to delight in all things wellness.
5-4280 Kuhio Hwy g201, Princeville, HI, 96722, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:00 p.m. | |
Tue | 7:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:30 p.m. | |
Wed | 7:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:00 p.m. | |
Thu | 7:00 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
Fri | 7:00 a.m. to 10:00 a.m. 5:30 p.m. to 7:00 p.m. | |
Sat | 7:30 a.m. to 10:30 a.m. | |
Sun | 9:00 a.m. to 10:00 a.m. |
I found this workout studio while on vacation in Hanalei. I loved it! Sara and Rose and all the participants were very welcoming and friendly. It was great to be able to keep up with my workouts and try different classes. I would highly recommend this fitness studio.❤️
I found this workout studio while on vacation in Hanalei. I loved it! Sara and Rose and all the participants were very welcoming and friendly. It was great to be able to keep up with my workouts and try different classes. I would highly recommend this fitness studio.
Sarah is an amazing fitness teacher! Highly recommend! Everyday is a great class! And the consistency is key! This helped me get back in shape after pregnancy! I’m so grateful!!
Sarah is an amazing fitness teacher! Highly recommend! Everyday is a great class! And the consistency is key! This helped me get back in shape after pregnancy! I’m so grateful!!
Sara is an amazing teacher who keeps it fun- she supports all different levels of fitness, reminding us to breathe, modify but also makes me sweat! Her cardio barre is a can’t miss
Fit Lab Kauai has a 4.9 star rating with 40 reviews.
Fit Lab Kauai is closed now. It will open at 9:00 a.m.
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