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Fit and Eats
- Recreation
- Guelph, ON
About this business
Mommy and baby fitness classes and postpartum personal training in Guelph. Return to fitness in a safe and effective way. A strong mom needs a strong foundation!!
Location details
10 Porter Dr, Guelph, ON, N1L 1M3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 11:00 a.m. | |
| Tue | 7:30 p.m. to 8:30 p.m. | |
| Wed | 2:00 p.m. to 3:00 p.m. | |
| Thu | 7:30 p.m. to 8:30 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
It was more user friendly and helpful
Lucy's Stroller Strong classes were a great way for me to exercise postpartum and I enjoyed getting out of the house with other moms/babies. My son was 1 year when I joined after lockdown restrictions lifted but I wish I could have started much sooner! She always gave a variety of modifications to meet the needs of everyone in the class depending on where they were in their postpartum journey, and was very knowledgeable about postpartum health. The class were a lot of fun and I highly recommend them!
Lucy’s Stroller Strong program was exactly what I needed to help my physical and mental health postpartum! She was attentive to modifications, and extremely knowledgeable about postpartum exercise that would strengthen and support my body. I 110% recommend her services!
Lucy’s classes and her personal training programs are amazing! She creates workouts that help you meet your goals, and she is a great motivator!
Frequently asked questions about Fit and Eats
How is Fit and Eats rated?
Fit and Eats has a 5 star rating with 20 reviews.
When is Fit and Eats open?
Fit and Eats is closed now. It will open at 7:30 p.m.
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