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Fit and Eats

5.0

About this business

Mommy and baby fitness classes and postpartum personal training in Guelph. Return to fitness in a safe and effective way. A strong mom needs a strong foundation!! 

Location details

10 Porter Dr, Guelph, ON, N1L 1M3, Canada

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WeekdayScheduleStatus
Mon10:00 a.m. to 11:00 a.m.
Tue7:30 p.m. to 8:30 p.m.
Wed2:00 p.m. to 3:00 p.m.
Thu7:30 p.m. to 8:30 p.m.
FriClosed
SatClosed
SunClosed
5.020 reviews
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Zed Dean's profile image
Zed Dean 
on Google
11 months ago
mithun kanna's profile image
mithun kanna 
on Google
2 years ago

It was more user friendly and helpful 

Lauren C's profile image
Lauren C 
on Google
3 years ago

Lucy's Stroller Strong classes were a great way for me to exercise postpartum and I enjoyed getting out of the house with other moms/babies. My son was 1 year when I joined after lockdown restrictions lifted but I wish I could have started much sooner! She always gave a variety of modifications to meet the needs of everyone in the class depending on where they were in their postpartum journey, and was very knowledgeable about postpartum health. The class were a lot of fun and I highly recommend them! 

Katherine Peloso Smith's profile image
Katherine Peloso Smith 
on Google
3 years ago

Lucy’s Stroller Strong program was exactly what I needed to help my physical and mental health postpartum! She was attentive to modifications, and extremely knowledgeable about postpartum exercise that would strengthen and support my body. I 110% recommend her services! 

Jana Levison's profile image
Jana Levison 
on Google
3 years ago

Lucy’s classes and her personal training programs are amazing! She creates workouts that help you meet your goals, and she is a great motivator! 

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Frequently asked questions about Fit and Eats

How is Fit and Eats rated?

Fit and Eats has a 5 star rating with 20 reviews. 

When is Fit and Eats open?

Fit and Eats is closed now. It will open tomorrow at 10:00 a.m. 

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