First Step Therapy & Wellness Group

Elizabeth Wallach 

on Google

a month ago

I have been seeing Deidre for a while now. She is the best listener and asks some very good questions , I must admit. She told me at the beginning that she is always available and she truly is. I have reached out on days I’m not scheduled for a session even had two sessions on the same day! She really means what she says about being there for you! She is also flexible. Somedays I can’t attend sessions personally and she is available for phone calls .. Deidre is truly the best!!! I feel great after I leave my sessions with ... read more

Denise Goban 

on Google

3 years ago

I’ve been seeing Deirdre on and off for over 20 years. In the beginning it was more on than off, now once a year or every few years I go in for a “tune up” The skills and strategies I’ve learned I use on a daily basis. Life sometimes goes sideways and I know when that happens I can turn to First Step Therapy to gain some perspective and some new tools to add to my “tool box” to move forward. I highly recommend this practice and have referred friends who have seen other therapists in the group. 

Cristal Mathews 

on Google

7 years ago

For a little over two years I have been haveing weekly sessions with Deirdre. My whole life I have tried therapy and most places I went to, I usually would be turned off right away. At First Step Therapy I felt comfortable right away. Deirdre has been extremely helpful in giving me the tools and confidence to come to healthy conclusions with all the goods and bads that life has thrown my way. I never thought therapy was good for me intill I started my sessions here. I have made major progress the last few years in my lif... read more

Jason Scoop 

on Google

2 years ago

Deirdre has completely washed all the mud off my life and made it possible for me to reach my highest potential, both privately and professionally. Incredible. 

Brian Menz 

on Google

a month ago

Deirdre is absolutely amazing.