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FIIT & Flow
- Recreation
- Ashland, OR
About this business
FIIT & Flow is a boutique fitness studio in Ashland, OR. Our group fitness classes include spin, TRX, yoga, barre, and HIIT classes. Fun, fiery workouts for the body, mind, and soul.
Location details
240 E Hersey St #12, Ashland, OR, 97520, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:30 p.m. | |
| Tue | 6:30 a.m. to 8:30 p.m. | |
| Wed | 6:30 a.m. to 8:30 p.m. | |
| Thu | 6:30 a.m. to 8:30 p.m. | |
| Fri | 6:30 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 5:00 p.m. | |
| Sun | Closed |
Can’t say enough good things about FIIT & Flow. The staff is amazing. They are very encouraging and it’s easy to go spend an hour there in a workout. I’ve been able to be consistent in an exercise routine for the first time in years thanks to FIIT & Flow! It has been a game changer!
Love fiit & flow - I tried their new client special which is a great way to try a variety of classes. I’ve enjoyed all of the instructors. My favorite are the mega-former classes, such a challenging but fun workout. The studio is beautiful as well! Highly recommend
Fiit&Flow is the perfect fit for me! I am happy to have found this wonderful studio. I’m taking 3 types of classes per week & all are great & challenging. The atmosphere is friendly with students working towards positive health, and the classes are pushing me past my comfort zone in a good way! The teachers are professional & helpful with a focus on form, function & fun! The studio is well designed & very clean. I give it 5 Stars!
Fun, diverse classes and beautiful atmosphere. Nellie went was very accommodating and helpful when I had to cancel my membership for health reasons.
i absolutely love it here. i never ever ever thought id be someone to say i love a workout. i have never been this consistent with exercising! i truly look forward to my classes and it is apart of my routine. i go after work.. and im still excited lol. i go 5 times a week… i can’t even believe i can type that out! i absolutely love all of the instructors. they are so personable, sweet, genuine and pay attention to make sure you’re getting the most out of your workout. they notice your accomplishments and the strength you’re ... read more
Frequently asked questions about FIIT & Flow
How is FIIT & Flow rated?
FIIT & Flow has a 5 star rating with 57 reviews.
When is FIIT & Flow open?
FIIT & Flow is open now. It will close at 8:30 p.m.
Need help? Contact us.
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