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F45 Training The Cove
- Recreation
- Deerfield Beach, FL
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
744 S Federal Hwy, Deerfield Beach, FL, 33441, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:30 p.m. | |
| Tue | 5:30 a.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 6:30 p.m. | |
| Thu | 5:30 a.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | 7:00 a.m. to 10:00 a.m. |
F45 in The Cove is incredible, but Coach Reggie is the real MVP. My sister and I both agree—he’s the reason we keep coming back. When he’s coaching, the energy is just on another level. He knows exactly how to push us, encourage us, and make every class feel worth it. His motivation is contagious, and when he’s not coaching, honestly, it’s hard to find the same drive to show up. What really sets Reggie apart is how much he genuinely cares. He doesn’t just coach the workouts—he checks in, remembers our goals, and makes sure w... read more
I absolutely love coming to F45, and a huge part of that is thanks to Coach Reggie! He brings such a positive energy to every class and makes the gym feel like a welcoming, comfortable space—no matter your fitness level. The workouts are always challenging but fun, and Reggie's encouragement keeps you pushing through. Truly a top-notch experience every time. Highly recommend!
Love this place so much. Its my favorite moment during the week and also like Reggie is the best coach, he cares about each one
Great gym in Deerfield Beach. Love the staff. Highly recommend!!!!
After just 6 early workouts I feel stronger and my energy level has soared.
Frequently asked questions about F45 Training The Cove
How is F45 Training The Cove rated?
F45 Training The Cove has a 4.9 star rating with 103 reviews.
When is F45 Training The Cove open?
F45 Training The Cove is open now. It will close at 6:30 p.m.
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