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F45 Training The Cove
- Recreation
- Deerfield Beach, FL
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
744 S Federal Hwy, Deerfield Beach, FL, 33441, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:30 p.m. | |
| Tue | 5:30 a.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 6:30 p.m. | |
| Thu | 5:30 a.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | 7:00 a.m. to 10:00 a.m. |
I am loving my training at The Cove. Reggie and Chris is amazing! This are very educational very helpful and gives great guidance and direction. I feel myself getting stronger and having more energy. Can't wait to see what the next few months will be for me. Thank Reggie and Chris!!
Amazing Coach that pushes me to do better! Especially when I don’t feel I can …😎
This is my best plan!! It's the best way to start the day.
I’ve been working out at F45 The Cove for almost a year now, and I seriously love it. The energy in the studio is always amazing — it keeps me motivated and excited to show up, even on the tough days. I’m not a super social person, but even the people there are really cool and supportive. The vibe is friendly and encouraging without being overwhelming — you can just come in, do your thing, and feel good. Reggie is the best coach ever. He’s super knowledgeable, always brings the hype, and actually cares about how you’re doing... read more
I absolutely love F45 The Cove! The workouts are always challenging, high-energy, and constantly changing which keeps things exciting. Coach Reggie is truly one of a kind. He’s incredibly attentive, knowledgeable in what he does, encouraging, and genuinely invested in everyone’s progress. His energy and passion for fitness is contagious, and he’s helped me get serious about my goals in a way that actually feels empowering. I’ve never felt more motivated or supported on my fitness journey. Highly recommend this studio and Coa... read more
Frequently asked questions about F45 Training The Cove
How is F45 Training The Cove rated?
F45 Training The Cove has a 4.9 star rating with 112 reviews.
When is F45 Training The Cove open?
F45 Training The Cove is closed now. It will open at 7:00 a.m.
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