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F45 Training South Springfield MO
- Recreation
- Springfield, MO
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
1937 W Republic Rd, Springfield, MO, 65807, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:00 p.m. | |
| Tue | 5:00 a.m. to 6:00 p.m. | |
| Wed | 5:00 a.m. to 5:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
Great workout! I love the 45 minute format. No better way to start the morning! Thank you!
Used passport to visit. Staff was friendly! 1 coach per class during workouts.
First time trying F45, great workout with awesome trainers. Facility is very nice also. Excited to go back tomorrow. Update: I have now been a member for four years and at 42 I am in the best shape of my life. Eventhough I was "in shape" when I started, I have seen an amazing improvement in both strength and mobility. I would recommend to wveryone.
Frequently asked questions about F45 Training South Springfield MO
How is F45 Training South Springfield MO rated?
F45 Training South Springfield MO has a 4.9 star rating with 65 reviews.
When is F45 Training South Springfield MO open?
F45 Training South Springfield MO is closed now. It will open at 5:00 a.m.
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