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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
2794 S Eagle Rd Suite 130, Eagle, ID, 83616, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 1:00 p.m. | |
Sat | 8:00 a.m. to 10:30 a.m. | |
Sun | 8:00 a.m. to 10:30 a.m. |
I love this gym! The trainers and owners are awesome...very welcoming and helpful with technique to avoid injury. I already can feel the changes for the better. I'm very excited to have joined this gym and look forward to seeing the results long term.
The best and hardest workouts. The owners and trainers are all so kind and fun! Such a great way to start the day!
Best gym ever. Been a game changer for me.
One of the best gyms I’ve ever been to. I love the workouts, the instructors and the people!
F45 Training South Eagle has a 5 star rating with 149 reviews.
F45 Training South Eagle is closed now. It will open tomorrow at 8:00 a.m.
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