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F45 Training SoDa Row
- Recreation
- South Jordan, UT
About this business
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
Location details
11277 S Kestrel Rise Rd Suite A, South Jordan, UT, 84009, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 8:15 p.m. | |
| Tue | 5:15 a.m. to 8:15 p.m. | |
| Wed | 5:15 a.m. to 8:15 p.m. | |
| Thu | 5:15 a.m. to 8:15 p.m. | |
| Fri | 5:15 a.m. to 8:15 p.m. | |
| Sat | 5:15 a.m. to 8:15 p.m. | |
| Sun | 8:00 a.m. to 9:30 a.m. |
I wish I could leave a thousand stars here in my review! My experience with F45 at Soda Row has been absolutely amazing. All the coaches are fantastic :) always respectful, supportive, and friendly. However, I must say that Coach Kim is the monster coach! (Haha!) She completely exceeded my expectations. Kim is always ready to kick your butt with high energy and a fun, motivating attitude. She challenges you to push your limits and stay committed to your training. At the same time, she is attentive, listens carefully, and kno... read more
The Soda Row locations is amazing for several reasons 1) the coaches are committed to you and your progress 2) the workouts are impactful and the coaches really help you augmenting the workouts when you need a little more of a push 3) the athletes are welcoming, approachable, competitive, and motivating 4) coaches are willing to give you advices on all aspects of fittness (recovery, strain, nutrition, etc)
I just moved and was so sad to leave my old location, but this location has been a dream come true! I’m only on my second week here, but I have trained with several different coaches and they are each so kind and welcoming! As well as every single member I’ve met so far! The owners are so nice and welcoming too! So grateful I gave this location a chance! If you haven’t tried f45, DO IT! It’s changed my life the last few years and the location, coaches and members make all the difference!
I love F45, great workouts with awesome coaches to help keep you motivated and safe. This gym makes everyone feel like family and the gym is always clean. I always enjoy the good banter with coach A-Aaron while he helps make sure I’m doing the exercise correctly.
Frequently asked questions about F45 Training SoDa Row
How is F45 Training SoDa Row rated?
F45 Training SoDa Row has a 5 star rating with 73 reviews.
When is F45 Training SoDa Row open?
F45 Training SoDa Row is open now. It will close at 8:15 p.m.
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