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F45 Training Royal Oak Michigan
- Recreation
- Royal Oak, MI
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
30955 Woodward Ave, Royal Oak, MI, 48073, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
Hate to leave this review because I’ve been very happy with the trainers and program overall but recently, they have been canceling classes at the Royal Oak location and expecting us to drive to the Birmingham location, which isn’t convenient for me. Since I first joined, they have gradually canceled all Saturday and evening classes at the Royal Oak location without any written notice. These are the class times that fit best with my schedule and why I joined this gym. Not to mention, they randomly move classes to the Birming... read more
F45 is the perfect workout opportunity: all you have to do is show up. Everything is planned for you from the weights to state-of-the-art cardio equipment to the music to the trainers coaching you on perfect form. I’ve been a member for almost 3 years now, and I look forward to the diverse workouts everyday! I’m bummed that I have to pause my membership for a bit but I will be back. The owner, Danielle, is also very accommodating and supportive. The entire coaching staff is friendly and fun. I will miss my gymmates during my... read more
Consistently great workouts with a solid mix of strength and cardio. The coachingstaff is skilled and will guide you through every exercise. The studio is clean and well organized. If you're looking for a new workout routine or trying to supplementyour current one, F45 is a great place toexplore. You won't be disappointed.
Highly recommend F45 10/10! Absolutely love the program, facility, and trainers.
Frequently asked questions about F45 Training Royal Oak Michigan
How is F45 Training Royal Oak Michigan rated?
F45 Training Royal Oak Michigan has a 4.7 star rating with 26 reviews.
When is F45 Training Royal Oak Michigan open?
F45 Training Royal Oak Michigan is closed now. It will open at 6:00 a.m.
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