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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
2400 St Johns St, Port Moody, BC, V3H 2B1, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
F45 has significantly improved my fitness level over the past year. The regular routine and schedule make it easy to build good habits. This Port Moody location has a great environment and welcoming community, I highly recommend giving it a try!
I’m almost at the end of my two week trial. The classes are easy to book, fun and always changing. Coaches are encouraging. I really enjoy it!
Such a great place to workout!
Coach Sarah plays the best music and Coach Irfan is a total pro!!!
Friendly coaches, nice workout routines including cardio, strength training and hybrid. I never enjoyed working out until I tried F45! So far so good ☺️
F45 Training Port Moody has a 4.9 star rating with 47 reviews.
F45 Training Port Moody is closed now. It will open tomorrow at 6:00 a.m.
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