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F45 Training Ponderosa West
- Recreation
- Odessa, TX
About this business
Location details
6046 Eastridge Rd, Odessa, TX, 79762, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
The group workouts at F45 have been a game-changer for me! I’m not in great shape, so I was a little nervous to go, but all of the coaches are extremely helpful and encouraging, and the other members are really positive and friendly! F45 Ponderosa West has a wonderful environment, and it’s making me excited to go work out every day! The exercises are challenging but fun, and I can feel myself getting stronger through these workouts! If you’ve ever been on the fence about a group, functional exercise class, check it out! It’s... read more
In my experience, I've loved going to F45! Having others around you to help push you is extremely helpful!
Sophia is the best coach !!! Excellent environment, easy to feel comfortable while working towards your goals !
Before coming to F45 I would workout in an open gym. I was unsure about a class environment. I signed up for the week trial and haven’t left! The workouts change & vary between cardio, hybrid & resistance. The coaches are great at helping and giving modifications when needed. All that to say is it’s a great place to be for everyone! Health is wealth, choose a place that helps you get to your goals 💪🏽
I started going to F45 right before summer started & I'm loving it!! The 45 mins of class time & not having to try to come up with my own exercises has been such a tremendous help in my fitness journey!! All of the coaches are so sweet & are so easy to talk to about modifications or even fixing your form! I highly recommend if you wanna take the guess work out of your workout routine!
Frequently asked questions about F45 Training Ponderosa West
How is F45 Training Ponderosa West rated?
F45 Training Ponderosa West has a 4.9 star rating with 53 reviews.
When is F45 Training Ponderosa West open?
F45 Training Ponderosa West is open now. It will close at 6:00 p.m.
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