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The "F" stands for functional Training. The "45" the total time of all of our classes - 45 minutes. THE SIMPLE CONCEPT Our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 36 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performan... read more
500 King St W, Oshawa, ON, L1J 2K9, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 6:30 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | 9:00 a.m. to 11:00 a.m. |
Great workouts! 45 mins… you’re in and out! What I love about this place is that you don’t have think about what you’re going to do. You show up and it’s already set up for you! The coaches are very friendly and helpful and it’s a great atmosphere!
Great spot, great workout, and amazing team!! Visiting in the area and looking for a drop in Gym, popped in and met Darren, he introduced me to F45...I think I'm hooked now!! Such a cool atmosphere with great people and an easy to learn system, highly recommend!!!
F45 Training Oshawa Central has a 4.9 star rating with 58 reviews.
F45 Training Oshawa Central is closed now. It will open tomorrow at 5:30 a.m.
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