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F45 Training Old Alabama
- Recreation
- Alpharetta, GA
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
3005 Old Alabama Rd Unit # 210, Alpharetta, GA, 30022, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 p.m. | |
| Sat | 8:15 a.m. to 12:00 p.m. | |
| Sun | 9:30 a.m. to 12:30 p.m. |
I have over 2000 F45 classes done in multiple locations, different cities and countries. I visited today this locations and I have to say: The Best of all! Very welcoming, spacious, awesome trainers and given the opportunity I would give a 10+ stars! Thank you everyone for a awesome experience!
I did a free trial class and then I bought a trial pack. I could have bought a two week trial at the Alpharetta location, but I went with Old Alabama’s 7 day trial, because it was closer.The classes were great and I enjoyed the instructors. I was traveling most of the Summer after my trial ended, but when I got back into town I had some messages from F45 Alabama. The most recent being one this week asking me if I wanted to come back and get signed up for another class. I called her back and told her I had been traveling, but... read more
I have been a member of many workout studios over the years (Orange Theory, Spin Studios, Lifetime Fitness, etc.). When I was asked to attend F45 I thought it would be the same as the rest. I was surprised to see a different way of arranging the workouts with monitors helping to keep track of the stations and moves. I liked that some days were focused on strength, others on cardio and others as hybrids. I highly recommend doing trying out F45. This studio has great friendly staff and encouraging coaches. I’m hooked.
It is a great gym with amazing workout and a variety of exercise routines that motivate me to do more. It helps me mentally as well as physically . My fitness journey rose to another level when F45 opened the last week of February. The coaches are supportive and the whole environment is friendly. Indeed i enjoy the challenges it presents every day. No matter how tough it is, it makes me stronger and healthier. So far so good its been more than a year am doing my work out at F45 no regret health is the best investment almost ... read more
Frequently asked questions about F45 Training Old Alabama
How is F45 Training Old Alabama rated?
F45 Training Old Alabama has a 4.9 star rating with 42 reviews.
When is F45 Training Old Alabama open?
F45 Training Old Alabama is open now. It will close at 7:00 p.m.
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