F45 Training Old Alabama

Dipali Janani 

on Google

4 months ago

I wasn’t sure if this was the right fit for me at first, but I’m glad I decided to try the Old Alabama location. As someone new to strength training, I wasn’t sure what to expect, but Geoff and Emily have been outstanding instructors. I take Geoff’s classes daily—his energy and encouragement keep me motivated every time. Emily has also been incredibly helpful during moments when I needed extra guidance and support. Together, they create a welcoming and supportive environment. They are mindful of my limits and provide modific... read more

florina bucur 

on Google

a year ago

I have over 2000 F45 classes done in multiple locations, different cities and countries. I visited today this locations and I have to say: The Best of all! Very welcoming, spacious, awesome trainers and given the opportunity I would give a 10+ stars! Thank you everyone for a awesome experience! 

Morgan M 

on Google

a year ago

I did a free trial class and then I bought a trial pack. I could have bought a two week trial at the Alpharetta location, but I went with Old Alabama’s 7 day trial, because it was closer.The classes were great and I enjoyed the instructors. I was traveling most of the Summer after my trial ended, but when I got back into town I had some messages from F45 Alabama. The most recent being one this week asking me if I wanted to come back and get signed up for another class. I called her back and told her I had been traveling, but... read more

Barry Dunlop 

on Google

a year ago

I have been a member of many workout studios over the years (Orange Theory, Spin Studios, Lifetime Fitness, etc.). When I was asked to attend F45 I thought it would be the same as the rest. I was surprised to see a different way of arranging the workouts with monitors helping to keep track of the stations and moves. I liked that some days were focused on strength, others on cardio and others as hybrids. I highly recommend doing trying out F45. This studio has great friendly staff and encouraging coaches. I’m hooked.