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F45 Training Norwood
- Recreation
- Norwood, SA
About this business
F45 Training Norwood is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
119 The Parade, Norwood, SA, 5067, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 7:00 p.m. | |
| Sat | 6:30 a.m. to 10:00 a.m. | |
| Sun | 8:30 a.m. to 10:30 a.m. |
One of the best decisions I've made in regards to my health & fitness. Manni & Louis do a great job running the gym with fantastic support staff. High energy training, friendly & supportive members with lots of banter - it's the perfect environment for individuals to achieve their personal goals at their own pace! 💪💪💪
The friendliest gym in Adelaide.
The coaches and the community at F45 Norwood are beyond amazing. If I could give them 10 stars, I absolutely would. Joe, Manni, and Louie are incredible coaches truly motivating and always approachable. In just under two months of training here, I’ve already seen progress and feel much stronger than when I first started. Highly recommended to try it out yourself! Everyone at the gym is friendly and love the competitive energy in the studio.
After more than 20 years away from the gym, I was nervous about starting again, but the F45 Norwood team changed everything! Their incredible support and encouragement have given me the confidence to keep showing up. Not only am I getting stronger, but my chronic lower back pain has significantly improved. Best of all, F45 has brought a new sense of vibrancy and vitality to my life. I’m so grateful for this amazing community and highly recommend F45 Norwood to anyone looking to transform their fitness journey!
F45 Norwood has such a welcoming atmosphere and fantastic trainers. The sessions are well-structured, fun, and really push you to do your best. The support from the team and the great community vibe make every workout something to look forward to.
Frequently asked questions about F45 Training Norwood
How is F45 Training Norwood rated?
F45 Training Norwood has a 4.9 star rating with 148 reviews.
When is F45 Training Norwood open?
F45 Training Norwood is closed now. It will open at 5:30 a.m.
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