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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
19716 Haggerty Rd, Livonia, MI, 48152, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 10:00 a.m. 5:30 p.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 10:00 a.m. 5:30 p.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 10:00 a.m. 5:30 p.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 10:00 a.m. 5:30 p.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 10:00 a.m. | |
Sat | 6:00 a.m. to 11:30 a.m. | |
Sun | 8:00 a.m. to 12:00 p.m. |
Jaymie provided great instruction and coached me on my technique. Then she gave me encouragement to keep going.
Loved it. The trainer took patience with me insured I had smaller weights and assisted me in the sets and modified moves for me!!!
Great class, great energy from the trainer…highly recommend
Not only does Bruna plays the best workout tunes, she’s got moves!
We had two trainers. Both we great. Very encouraging. (Riley and ... Bruna. They were awesome.)
F45 Training North Livonia has a 5 star rating with 162 reviews.
F45 Training North Livonia is closed now. It will open at 5:30 p.m.
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