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THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN! MON/WED/FRI = CARDIO Push your cardiovascular skills to the limit in a session that will flash before your eyes. Even afterwards, your metabolism will still be in overdrive. TUES/THURS/SUN = RESISTANCE Resistance meets functional movement patterns in a full body burn, and we mean burn. You’ll walk out, or possibly crawl, with your body cut... read more
213 N Main St, Natick, MA, 01760, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 10:00 a.m. | |
Sat | 7:00 a.m. to 11:00 a.m. | |
Sun | 7:30 a.m. to 10:00 a.m. |
F45 is amazing. After years of exercise classes, it is the most efficient and effective workout I’ve found. The trainers at F45 Natick make this gym special though. They have created a community where people of all ages and ability levels feel supported in their fitness. They celebrate our birthdays, ask about our kids and jobs, and want us to be the healthiest versions of ourselves. They high five everyone after each class. When they aren’t coaching, they are often training alongside us, too. Special shoutout to coaches Kyl... read more
Can't say enough good things about F45 Natick. As someone who never thought I would join a group fitness gym, I'm so happy I did back in August 2024. F45 Natick is a truly special place. The coaches are all kind, friendly, knowledgable, approachable and the right balance of intensity (they meet you where you are at). The other F45 members have been welcoming and genuinely helpful. They often help each other when switching out weights or directing new members to which station they should go to next (if the new person looks co... read more
I just reached my 300th class milestone and am still loving this community. The coaches are so motivating and helpful. Shoutouts to Kyle, Becca, Emily, Matt and Miki! And thanks to my fellow 7:45 classmates for the fun and support!
It’s Been 3 Years ! Since I joined F45 in Natick MA I have traveled across the US and been to many F45’s across the country and I can still say ! This is absolutely THE BEST GYM in the MetroWest! They have a ton of classes that you can choose from and the work outs are constantly changing so you are always challenged and growing. BUT what I have to say is one of the Key Ingredients that makes this gym the best are the amazing Coaches! I've been to other F45's around the country so I know this for a fact. The coaches at this ... read more
I have been coming to this F45 for over a year and it is by far the best gym and workout classes I’ve been to! I love the variation and the coaches bring such a great energy. They have been so helpful in modifying exercises that allow me to workout throughout my whole pregnancy too!
F45 Training Natick has a 5 star rating with 85 reviews.
F45 Training Natick is closed now. It will open tomorrow at 7:00 a.m.
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