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Specialties: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and t... read more
2317 Elliston Pl, Nashville, TN, 37203, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 6:00 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | 9:00 a.m. to 11:00 a.m. |
This place is awful. Nasty sweat soaked floors. Unclean equipment. Deafening bad music. On top of that, I have tried to unsubscribe from their godforsaken email list over a dozen times. They NEVER stop spamming once they’ve got you in their system. At first I wasn’t even going to leave a review about how bad the class and location were, but after the endless emails I’m fed up. I literally paid for a week of workouts and this spot was so bad I never went back after my first class. Just NO
The group workouts are intense and energetic. The trainers are fantastic and super helpful.
Spacious, clean and well-appointed studio with a plethora of talented trainers.
F45 Training Midtown Nashville has a 4.9 star rating with 191 reviews.
F45 Training Midtown Nashville is open now. It will close at 7:30 p.m.
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