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F45 Training Middletown NJ
- Recreation
- Holmdel, NJ
About this business
Location details
101 Crawfords Corner Rd, Holmdel, NJ, 07733, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
lost about 8 lbs in three weeks. From 190 to 182 lbs. I did not modify my diet much. It's the cardio and group strength training that allowed me to drop weight that I've been trying to get rid of for the last few years. Consistency is key. I love going to class and the 45 minutes of continuous work burns a ton of calories.
Great class and program
Very welcoming and inclusive. Thank you guys!
Frequently asked questions about F45 Training Middletown NJ
How is F45 Training Middletown NJ rated?
F45 Training Middletown NJ has a 4.9 star rating with 101 reviews.
When is F45 Training Middletown NJ open?
F45 Training Middletown NJ is open now. It will close at 6:00 p.m.
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