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F45 Training Middletown NJ
- Recreation
- Holmdel, NJ
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
101 Crawfords Corner Rd, Holmdel, NJ, 07733, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I am so addicted to F45. It is the best group fitness brick and mortar classes where you can choose resistance and/or cardio. And real strength not just dumbbells! I drive 30 mins to take a class!
F45 is great for someone who wants to get into fitness and not sure what to do. The classes have been very fun and challenging. The instructors have been very helpful with modifying exercises to our needs. These classes really get your muscles working!! I see all fitness levels during my classes from beginners like myself to more experienced athletes. I always enjoy the classes, the music and the community.
Jenn was amazing, Her energy matched the music which I loved. It was challenging to workout a little because the upbeat tempo has me shaking my bun buns, lol. There was some workout station that was a little complicated for me and she made sure I did them properly and corrected me on my posture, also modify certain workouts that was a little difficult for me. I will definitey take her classes as long as I'm available. AWESOME TRAINER!!!!!!!!!
F45 Middletown is the gym to be at! The workouts are fantastic and can be tailored to everyone. Every coach here is honestly outstanding and is always there to motivate and support your fitness goals. The class members create a fantastic community and the vibes are unbeatable! F45 truly feels like a second home and the place I choose to start my early morning workouts at. I highly recommend it and encourage all to give it a try!
Frequently asked questions about F45 Training Middletown NJ
How is F45 Training Middletown NJ rated?
F45 Training Middletown NJ has a 4.9 star rating with 92 reviews.
When is F45 Training Middletown NJ open?
F45 Training Middletown NJ is closed now. It will open tomorrow at 6:00 a.m.
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