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F45 Training Middletown NJ
- Recreation
- Holmdel, NJ
About this business
Location details
101 Crawfords Corner Rd, Holmdel, NJ, 07733, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
F45 is the BEST decision I’ve made for my fitness, body & mind! I’ll be honest ...at first, F45 looked intimidating. The lights, the timers, the equipment… I wasn’t sure if it was “for me.” But after one class, I realized it truly is designed for ALL fitness levels. The coaches give clear modifications, support you the whole time, and make you feel completely comfortable, whether you’re a beginner or more advanced. The workouts are the perfect mix of challenging and fun, and every day is different so you never get bored. The... read more
Very engaging and positive team working here. The music and routines are great and keep me coming back.
lost about 8 lbs in three weeks. From 190 to 182 lbs. I did not modify my diet much. It's the cardio and group strength training that allowed me to drop weight that I've been trying to get rid of for the last few years. Consistency is key. I love going to class and the 45 minutes of continuous work burns a ton of calories.
Frequently asked questions about F45 Training Middletown NJ
How is F45 Training Middletown NJ rated?
F45 Training Middletown NJ has a 4.9 star rating with 104 reviews.
When is F45 Training Middletown NJ open?
F45 Training Middletown NJ is open now. It will close at 6:00 p.m.
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