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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
1705 E Del Mar Blvd Ste 101, Laredo, TX, 78041, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:15 a.m. to 8:15 p.m. | |
Tue | 5:15 a.m. to 8:15 p.m. | |
Wed | 5:15 a.m. to 8:15 p.m. | |
Thu | 5:15 a.m. to 8:15 p.m. | |
Fri | 5:15 a.m. to 7:15 p.m. | |
Sat | 9:15 a.m. to 11:30 p.m. | |
Sun | 10:15 a.m. to 12:30 p.m. |
Absolutely love the environment and the motivation F45 provides! I’ve lost 5 pounds in one month and feel such a huge difference with my endurance! Highly recommend this friendly, fun, clean and supportive gym!
This, hands down, is the best gym in Laredo. The environment, the coaches, the staff, the members, are awesome!! Come check it out!!
I really enjoy working out at F45. I was confused initially about the name of the gym. It is "F45" because it provides Functional High Intensity Interval Training (HIIT) for an average class duration of 45 minutes. My cousin had tried F45 when he lived in Los Angeles. When he finished his schooling and returned home, he inspired me to sign up with him at F45 here in Laredo. A great aspect of F45 is the variety of workouts. The workouts differ each day and have different titles month to month, so the frequent change in workou... read more
I’ve tried out a number of gyms over the years, and F45 stands out as my absolute favorite. The atmosphere is fantastic, the staff is friendly, and I really appreciate how clean everything is! The workouts are not only great but also vary each time and this is something I loved! Some days focus on cardio, others on strength, or even a mix of both. If you’re looking to see results and build strength, F45 is the place to be!
The truth is I don’t like go to the gym or the gym environment, but in this studio I really enjoy the workouts… every day is different and is only 45 min. I’ve been there since the opening.
F45 Training Laredo Delmar has a 4.6 star rating with 26 reviews.
F45 Training Laredo Delmar is closed now. It will open tomorrow at 5:15 a.m.
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