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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
1120 Townpark Ave Suite B1012, Lake Mary, FL, 32746, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | 9:00 a.m. to 10:30 a.m. |
F45 Lake Mary, great facility, clean, nice set up of training equipment. Welcoming the atmosphere. Coach Gustavo 100%
I joined F45 after getting hurt at another gym & it was the best move I've ever made! The trainers encouraged me, pushed me & also helped me modify while I healed. Their class times are great, the energy and music is 10/10 and the sense of community I feel is next level. Gustavo is the star of the show and makes HARD workouts SAFE AND fun, while keeping you encouraged and in good form.
The best workout by far!!!
The staff is amazing and supportive, always pushing you to improve. The community is algo great … Love it!!
F45 Training Lake Mary has a 5 star rating with 143 reviews.
F45 Training Lake Mary is closed now. It will open at 6:00 a.m.
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