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F45 Training Guilford CT
- Recreation
- Guilford, CT
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Location details
1919 Boston Post Rd, Guilford, CT, 06437, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 5:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 7:00 a.m. to 10:30 a.m. |
I’ve loved my F45 experience so far! Everyone is so encouraging and the team camaraderie keeps up the energy. Can’t wait to get back in the gym!
Love this place-made me excited to workout again. Fast paced different exercises every day. Supportive friendly staff, will give you any modifications needed.
Great workout! Kind professional trainers!
Frequently asked questions about F45 Training Guilford CT
How is F45 Training Guilford CT rated?
F45 Training Guilford CT has a 5 star rating with 10 reviews.
When is F45 Training Guilford CT open?
F45 Training Guilford CT is closed now. It will open tomorrow at 5:00 a.m.
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