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F45 Training Guildwood
- Recreation
- Toronto, ON
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
3775 Kingston Rd, Toronto, ON, M1J 3H4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 1:30 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 12:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 1:30 p.m. 4:00 p.m. to 6:30 p.m. | |
| Sat | 7:30 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
I joined F45 Guildwood close to one year ago. When I first walked in, I was greeted with genuine warmth and enthusiasm by Amanda and another coach. Since then, I’ve gained strength and muscle but also, confidence, knowledge, and the inspiration to want to improve and challenge myself with every workout. The coaches are world-class, encouraging and supportive and the atmosphere is friendly, non-judgemental and loads of fun. I love and appreciate you, F45 Guildwood. Thank you for being an integral part of my fitness journey!
This fitness studio has such a friendly atmosphere! The coaches are always helpful, giving advice and motivation. They pay attention to everyone and never judge. Very positive and functional! 45 minutes of a sweat – and you're energized for the whole day! Yes, you get tired, but it's a pleasant exhaustion. Yes, your muscles ache, but it still feels rewarding and productive. And most importantly – it's always fun and enjoyable! Thank you guys !!!
Absolutely love F45! The vibe is always energetic and motivating. The trainers are amazing—super supportive and knowledgeable. Every workout is challenging yet fun. I feel stronger and more confident with every session. Highly recommend to anyone looking to push their limits and enjoy the process!
Love the community and coaches of this F45. Every day, I come to F45 excited and pumped because it challenges me! I love how the coaches highly prioritize proper form and motivate people to work hard! I always leave the gym feeling happy and laser focused for the day! My favourites are the Hyrox and the resistance classes. Very big shoutout to Amanda, Andrea, Tash, Maria, Cole and the other coaches who have been always always correcting my form (very important for me) and motivating me to push harder!
I completed the trial pass and loved all the workouts! There’s so many variations so you don’t get bored and the 45min class length makes them extremely fast and effective. I will be coming again and referring friends.
Frequently asked questions about F45 Training Guildwood
How is F45 Training Guildwood rated?
F45 Training Guildwood has a 4.9 star rating with 148 reviews.
When is F45 Training Guildwood open?
F45 Training Guildwood is open now. It will close at 12:00 p.m.
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