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F45 Training Friendswood

5.0

About this business

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing! 

Location details

1501 W Parkwood Ave, Friendswood, TX, 77546, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 6:00 p.m.
Tue6:00 a.m. to 6:00 p.m.
Wed6:00 a.m. to 6:00 p.m.
Thu6:00 a.m. to 6:00 p.m.
Fri6:00 a.m. to 6:00 p.m.
Sat6:00 a.m. to 6:00 p.m.
Sun6:00 a.m. to 6:00 p.m.
5.050 reviews
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Elizabeth Romney's profile image
Elizabeth Romney 
on Google
5 months ago
Trey Dawson's profile image
Trey Dawson 
on Google
6 months ago

Great place and great staff. Highly recommend if your in the area 

Lily Lozovska's profile image
Lily Lozovska 
on Google
6 months ago

This place is pure energy! The atmosphere is cozy, and the coaches are incredibly positive and supportive. Everyone feels comfortable during workouts, no matter their fitness level—whether you’re a beginner or a pro. The cleanliness and comfort are top-notch, which is a big deal. The variety in the training programs is seriously impressive. Definitely a must-visit—you won’t regret it! 

Egor Bobkov's profile image
Egor Bobkov 
on Google
6 months ago

I was visiting Houston for a couple of days and decided to try my F45 passport at Friendswood. I chose this studio based on its glowing reviews, and I can confidently add another 5-star rating to the list! From the moment I walked in, I felt the energy - great vibe, welcoming atmosphere, and dedicated coaches. Coach JP pushed me to get more out of my workout and made me feel like part of the F45 Friendswood family, even if just for a day. The Hyrox session was challenging and well-structured, exactly what I look for in an F4... read more

Paige W.'s profile image
Paige W. 
on Google
7 months ago

I’ve been a member at this gym for a while now, and I have to say that it’s just not the same as it used to be. Over the past year, there’s been a big turnover in coaches, and it’s really started to affect the overall vibe. The gym used to feel more focused and serious, but now it feels like it's more about socializing than actually getting a good workout in. It’s become common for members to engage in constant conversations throughout the entire class, which is super distracting when you're just trying to focus. I understan... read more

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Frequently asked questions about F45 Training Friendswood

How is F45 Training Friendswood rated?

F45 Training Friendswood has a 5 star rating with 50 reviews. 

When is F45 Training Friendswood open?

F45 Training Friendswood is closed now. It will open tomorrow at 6:00 a.m. 

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