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F45 Training Fort Mill

4.6

About this business

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing! 

Location details

1504 Carolina Pl, Fort Mill, SC, 29708, United States

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WeekdayScheduleStatus
Mon9:00 a.m. to 6:00 p.m.
Tue9:00 a.m. to 6:00 p.m.
Wed9:00 a.m. to 6:00 p.m.
Thu9:00 a.m. to 6:00 p.m.
Fri9:00 a.m. to 6:00 p.m.
SatClosed
SunClosed
4.634 reviews
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Sangeetha S's profile image
Sangeetha S 
on Google
2 months ago

I had an amazing experience working out at F45 Fort Mill during my vacation from Tampa! The studio was very clean, well-maintained, and had such a positive energy. A big shoutout to Coach Haley—she was incredibly kind and welcoming, and made me feel completely comfortable from the moment I walked in. Her encouragement and support really stood out and made every workout enjoyable. Thank you to the entire F45 Fort Mill team for such a great experience—I’ll definitely be back next time I’m in town! 💪 

Paramjeet Brahmbhatt's profile image
Paramjeet Brahmbhatt 
on Google
3 months ago

The trainers over here are amazing, especially Coach Haley who has been exceptional help in answering all my questions and providing guidance on each training course. I would definitely recommend this location to everyone. 

Sarah W's profile image
Sarah W 
on Google
10 months ago

Review is a reflection of the terrible experience I had with the owner, Erin. When I was able to get in touch with her for important questions about my membership (after 2-3 follow ups), she wouldn’t even answer my questions but rather respond with a vague statement. After months of back and forth she did not honor what she said she would do. I ended up double paying for my membership here and also to pay to attend an F45 in the location I was traveling to for a month, despite being told my membership here could be on hold w... read more

Kenneth McGovern's profile image
Kenneth McGovern 
on Google
a year ago
Elizabeth Unsworth's profile image
Elizabeth Unsworth 
on Google
a year ago

I love working out here. I have gone to several other gyms and the programming here is wonderful. A perfect balance. 

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Frequently asked questions about F45 Training Fort Mill

How is F45 Training Fort Mill rated?

F45 Training Fort Mill has a 4.6 star rating with 34 reviews. 

When is F45 Training Fort Mill open?

F45 Training Fort Mill is closed now. It will open tomorrow at 9:00 a.m. 

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