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F45 Training Fort Mill
- Recreation
- Fort Mill, SC
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
1504 Carolina Pl, Fort Mill, SC, 29708, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I would recommend F45 Fort Mill to everyone! The environment is super encouraging and the coaches are awesome, always cheering you on and helping you through the workouts. The workouts can be adjusted for any level, so it never feels intimidating. Since joining, I’ve found my love for working out again. It’s such a fun and motivating place to be!
I love coming to F45! I’m pretty new to strength training and the instructors are the best, always walking around during the class and telling me how to improve my form, hyping me up, and they are all so friendly! In the few months I’ve been coming here I feel like my strength and overall health has improved so much.
I had an amazing experience working out at F45 Fort Mill during my vacation from Tampa! The studio was very clean, well-maintained, and had such a positive energy. A big shoutout to Coach Haley—she was incredibly kind and welcoming, and made me feel completely comfortable from the moment I walked in. Her encouragement and support really stood out and made every workout enjoyable. Thank you to the entire F45 Fort Mill team for such a great experience—I’ll definitely be back next time I’m in town! 💪
The trainers over here are amazing, especially Coach Haley who has been exceptional help in answering all my questions and providing guidance on each training course. I would definitely recommend this location to everyone.
Review is a reflection of the terrible experience I had with the owner, Erin. When I was able to get in touch with her for important questions about my membership (after 2-3 follow ups), she wouldn’t even answer my questions but rather respond with a vague statement. After months of back and forth she did not honor what she said she would do. I ended up double paying for my membership here and also to pay to attend an F45 in the location I was traveling to for a month, despite being told my membership here could be on hold w... read more
Frequently asked questions about F45 Training Fort Mill
How is F45 Training Fort Mill rated?
F45 Training Fort Mill has a 4.7 star rating with 36 reviews.
When is F45 Training Fort Mill open?
F45 Training Fort Mill is open now. It will close at 6:00 p.m.
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