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F45 Training Fort Mill
- Recreation
- Fort Mill, SC
About this business
Location details
1504 Carolina Pl, Fort Mill, SC, 29708, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have had a great experience with F45 Training. The workouts are well-structured, fast-paced, and perfect for anyone looking to build strength and improve overall fitness without spending hours in the gym. Each session is different, which keeps things interesting and challenging. The coaches are knowledgeable, supportive, and attentive to form, making sure everyone gets the most out of each workout while staying safe. The group environment is motivating without feeling intimidating, and it really helps push you to stay cons... read more
I’ve been training at F45 Fort Mill for just over two months, and the results have been amazing. I’ve always struggled to build arm strength due to a structural issue with my neck, but I can already see and feel real improvement. The coaches are super encouraging, the music keeps the energy up, and the workouts are always changing—so it never gets boring. Each session is challenging in the best way. I’m so glad I found this place!
I have really enjoyed getting back into resistance training! F45 has been very welcoming and encouraging. The classes go by so fast (which is a good thing!) because you are moving from one station to the next, and you don't have time to give yourself excuses to quit! It's a great set up, with options for resistance training and cardio.
Great location, great energy, and a wonderful community! No matter what level of exercising you are at, these classes will help to build the consistency and accountability it takes to get stronger and stay fit! I highly recommend it!
I’m really enjoying the F45 training. They really push you and after 8 sessions so far I’m feeling stronger and healthier.
Frequently asked questions about F45 Training Fort Mill
How is F45 Training Fort Mill rated?
F45 Training Fort Mill has a 4.6 star rating with 46 reviews.
When is F45 Training Fort Mill open?
F45 Training Fort Mill is closed now. It will open on Monday at 9:00 a.m.
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