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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
4333 Fort Jackson Blvd, Columbia, SC, 29205, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Great workouts and lots of variety
Love F45! Love Clara and Monica!
Passported (visited) there and they were great. Welcoming and a great studio.
F45 has changed the way I approach fitness—the workouts are quick, effective, and always different, which keeps things exciting. The coaches are supportive and help you push yourself without feeling overwhelmed. It’s a great mix of community, motivation, and results.
Absolutely love this gym! Everyone is so friendly and the workouts are challenging but fun!
F45 Training Forest Acres has a 4.8 star rating with 25 reviews.
F45 Training Forest Acres is open now. It will close at 6:00 p.m.
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