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F45 Training East Nashville
- Recreation
- Nashville, TN
About this business
Specialties: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and t... read more
Location details
418 Woodland St, Nashville, TN, 37206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Frequently asked questions about F45 Training East Nashville
How is F45 Training East Nashville rated?
F45 Training East Nashville has a 4.9 star rating with 123 reviews.
When is F45 Training East Nashville open?
F45 Training East Nashville is closed now. It will open on Monday at 9:00 a.m.
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