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F45 Training East Lansing
- Recreation
- East Lansing, MI
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
2650 E Grand River Ave, East Lansing, MI, 48823, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 9:30 a.m. to 12:00 p.m. |
This place is great!!! The trainers are really advocates for me, building me up and encouraging me. Nothing but happy, healthy people. Thanks to Chelsea and the whole F45 team.
I've absolutely loved my time training at F45! Chelsea and Tom are incredibly welcoming and encouraging — from day one, they made me feel right at home. All of the coaches' energy, support, and genuine investment in everyone’s progress have truly taken my training to the next level. Every workout is challenging but fun, and I always leave feeling stronger and more motivated. If you're looking for a positive, high-energy environment with amazing coaches, this is it!
Excellent training and positive atmosphere. Welcoming, fun and challenging! Been a member for 3 years. Highly recommend.
I have never enjoyed taking group aerobic classes—mainly a runner and some strength training. I signed up for the F45 trial on an impulse, but I joined after my first class. I loved the workouts even though there were several moves that I struggled with. I loved the music. I loved the trainer’s enthusiasm and helpfulness. I was relieved how welcoming everyone was—other members noticed that I was new and encouraged me. 9 months later, I am now completely hooked on F45, and I attend classes nearly every day. I still run, and I... read more
Frequently asked questions about F45 Training East Lansing
How is F45 Training East Lansing rated?
F45 Training East Lansing has a 5 star rating with 182 reviews.
When is F45 Training East Lansing open?
F45 Training East Lansing is closed now. It will open tomorrow at 9:30 a.m.
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