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F45 Training Daphne
- Recreation
- Daphne, AL
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
1501 US-98, Daphne, AL, 36526, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
My husband and I dropped in when we were in town and had a fantastic workout! One of the owners was there and he and the trainers were welcoming and friendly. The studio was clean and has really nice restrooms and showers, and the cooling towel after the workout was a nice touch! If you’re looking for a great workout where you can get in, work hard and get out, this is the place!!
My husband and I dropped in when we were in town and had a fantastic workout! One of the owners was there and he and the trainers were welcoming and friendly. The studio was clean and has really nice restrooms and showers, and the cooling towel after the workout was a nice touch! If you’re looking for a great workout where you can get in, work hard and get out, this is the place!!
This gym is phenomenal! I’ve been going for 2 years, and still look forward to going every day. It’s the best work out I’ve ever had, and the community feels like family. The coaches are the best trainers and have helped me improve my physical abilities so much! The environment and work outs are fun and lively, and I love that I can modify each exercise to fit my physical capabilities.
Love this place. I've been going here for almost 6 months. The teachers and leaders are amazing. They work hard and go out of their way to make sure you understand the gym and all they have to offer. They remember you and encourage you. Very thankful for this place. I highly recommend!
Frequently asked questions about F45 Training Daphne
How is F45 Training Daphne rated?
F45 Training Daphne has a 5 star rating with 6 reviews.
When is F45 Training Daphne open?
F45 Training Daphne is open now. It will close at 6:00 p.m.
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