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F45 Training Columbia MD
- Recreation
- Columbia, MD
About this business
NOW OPEN! F45 Training merges 3 separate leading-edge fitness training styles into one group training experience for its members. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department. This combination of interval, cardiovascular and strength training has been proven to be the most effect... read more
Location details
10960 Grantchester Wy Suite 30, Columbia, MD, 21044, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
It’s the best. F45 is quick and effective - I started off slow and they accommodated by assisting with the workouts. I have gradually build stamina. Every workout is effective. Isaiah is an amazing couch he is great with helping with our form.
I love this place! The space is very wide and allows everyone to be able to watch the video from close. It's always clean and the trainers are sociable and attentive to detail. They make sure you have correct form and that everyone goes at their own pace while also encouraging you to be better everyday. I have to be honest. I have done crossfit, P90x, T25, weightlifting for 10+ years and I have consecutively trained for 15+ years, I have not had the results I have had with F45 ANYWHERE else and I am just 15 classes in! I can... read more
It’s the best. F45 is quick and effective - I started off slow and they accommodated by assisting with the workouts. I have gradually build stamina. Every workout is effective.
Super fun workout with encouraging coaches and great teammates!
Great experience, great environment, better workout!
Frequently asked questions about F45 Training Columbia MD
How is F45 Training Columbia MD rated?
F45 Training Columbia MD has a 5 star rating with 18 reviews.
When is F45 Training Columbia MD open?
F45 Training Columbia MD is closed now. It will open tomorrow at 9:00 a.m.
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