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The 'F' is for functional training. The '45' represents the length of a workout. The goal: to change your life. Here, we're all about efficiency and innovation, and if you give us your all for 45 minutes, we'll give you an ever-changing fitness regimen that's always challenging and never boring. We got our start in Australia, but our method is proving to be popular, and we're building communities all over the globe. With more than 30 unique workout programs in our repertoire, the world's best trainers, and fun and fit member... read more
1750 29th St #2020, Suite 2020, Boulder, CO, 80301, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:00 p.m. | |
Tue | 5:30 a.m. to 7:00 p.m. | |
Wed | 5:30 a.m. to 7:00 p.m. | |
Thu | 5:30 a.m. to 7:00 p.m. | |
Fri | 5:30 a.m. to 6:00 p.m. | |
Sat | 7:30 a.m. to 10:00 p.m. | |
Sun | 9:00 a.m. to 10:00 p.m. |
I started at F45 Central Boulder in 2018 and was instantly hooked. The format is perfect (a diverse combo of HIIT and circuit training), the coaches are great, and I'm able to get a challenging workout in a supportive, friendly, non-competitive environment. I've been to a lot of gyms and this one is the best.
I started training at F45 Boulder about four months ago, and I am so happy I did! The workouts are a perfect balance of very challenging, functional, fun/entertaining, & hard enough to truly see fast results. They are not the kind of difficult or pain inducing workouts that make you never want to go back. This is the most sustainable fitness program i've found I am stronger, fitter and I feel great!
I love this gym. The most notable improvement for me, after only 2 months, is increased endurance and recovery time. I've been to many gyms and I've worked with many personal trainers and I can honestly say that F45 is highly effective in that regard. This particular gym is really awesome. The people are so friendly and supportive. Going to class is often the highlight of my day!
I love F45 Boulder! I tell everyone about it. The trainers are great, my cardio has gotten so much better since joining, and the workouts and community are amazing. Go workout here!
F45 Training Central Boulder has a 4.8 star rating with 91 reviews.
F45 Training Central Boulder is closed now. It will open on Saturday at 7:30 a.m.
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