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4345 Twain Ave A, San Diego, CA, 92120, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
Coaches Alex and Mar run the gamut of training with the ability to help train to lift heavy or increase agility and functional strength. They know when to push you past perceived barriers as well as how to help avoid and deal with nagging injuries, doing spot adjustments for those of us who have injuries that need to be worked around all while staying encouraging.
They are amazing, the program they set you for you is on a whole different level, one of best programs in the country
Amazing community and staff. I always feel welcome and encouraged to get fit. My daughters participate in Amuniq with coaches Alex, Mar and Nicole. Great for the whole family to come to one location. Joining this gym has been great for our families health.
Strength and Performance completely changed how I train. Coaches Alex & Marlyn consistently bring awesome energy and positivity, have great eyes for technique, and know how to make small tweaks that lead to big results. They are invested in your progress, tailor everything to your goals, celebrate your wins, and keep you moving forward. If you want top-notch coaching and a motivating environment, this program is hard to beat.
Great class and community
F2R Athletics has a 5 star rating with 123 reviews.
F2R Athletics is closed now. It will open at 8:00 a.m.
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