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Exsurgo Strong and Fit
- Recreation
- Ashburn, VA
About this business
At Exsurgo we know you want to be a stronger, leaner version of yourself. In order to do that, you need guidance from a knowledgeable and supportive coach. The problem is a lack of motivation, which makes you feel you’ll never be satisfied with what you see in the mirror. We believe when you really want something, anything is possible. We understand your struggle, which is why we are here to help. Here’s how we do it: 1 Schedule a complimentary goal setting appointment. 2 Try a free session to find the right fit.... read more
Location details
21730 Red Rum Dr #107, Ashburn, VA, 20147, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I train here in addition to my main gym specifically for Hyrox. Owner, Immie, was a huge help in teaching me the rules and helping me prepare for my first Hyrox! The in-house Halfrox was well organized and a good training! I recommend checking them out if you are training for Hyrox or other hybrid races!
From the moment I met Immie and the entire Exsurgo team, it was evident that their professionalism, expertise and inclusiveness set them apart. Their extensive knowledge in the field of fitness, nutrition, and overall wellness is exceptional. Whether you are a novice or an experienced athlete, Immie ensures that each session is both challenging and rewarding. One of the standout qualities of Immie is her dedication to create personalized training plans. During our initial consultation, she took the time to assess my fitness ... read more
My son is been actively coming to Exsurgo Strong and Fit for one and half year now, and we are glad we did this for him. He’s growing stronger and with an adequate fitness formation that is building a knowable foundation for his future fitness goals. He’s more active, athletic and performing better in the other sports activities. Greg is a great trainer, he understands everyone’s individual needs and strengths and brings out the best of everyone. Thank you so much Exsurgo’s Team!
I recently had the pleasure of attending the DEKA Competitions hosted by Exsurgo Strong and Fit Gym, and I must say, it was an outstanding experience from start to finish! The events were well-organized and well run. The layout allowed for smooth transitions between zones, and the atmosphere was filled with excitement and motivation. The registration process was seamless. The staff were very friendly and welcoming, ensuring that everyone felt right at home. Overall, the DEKA competitions at Exsurgo Strong and Fit was a fanta... read more
I was fortunate to find Exsurgo and Immie about a month prior to competing in my first Hyrox race! Immie was awesome! She gave a wealth of helpful information such as pointers, tips, proper technique for each station, you name it — All of Immie’s help allowed me to finish the Hyrox way more prepared than I would have been without her! I hope to make my way back to Exsurgo again soon for some more fun and challenging training sessions!
Frequently asked questions about Exsurgo Strong and Fit
How is Exsurgo Strong and Fit rated?
Exsurgo Strong and Fit has a 4.9 star rating with 111 reviews.
When is Exsurgo Strong and Fit open?
Exsurgo Strong and Fit is open now. It will close at 8:00 p.m.
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