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Evolve Athletics
- Recreation
- Sterling, VA
About this business
Evolve Athletics is an evidence based gym that specializes in teaching its members sustainable strength training and nutrition skill sets that not only get results, but helps you keep them! With over 20 years of experience, our coaches are ready to help you Evolve into the healthy person you want to be. Whether you decide 1-on-1, Group Training, or Virtual Coaching, our team is dedicated to show you how to make changes for life! We have a three prong approach with all of our programs: Variable Strength Training, Individualiz... read more
Location details
45965 Nokes Blvd #160, Sterling, VA, 20166, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 6:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I have been paying for gym subscriptions for years and have hired many personal trainers, only to end up learning more on my own. I met Kevin and Christine, and they are game changers. If you want results, EVOLVE is the solution. The coaches are knowledgeable, and the environment is amazing. They will push you to become better, but it is up to you to do the work.
Evolve is truly the place to go if you're looking for a community of supportive and encouraging members who make every session fun and motivating. The atmosphere is welcoming and inclusive, and everyone is genuinely there to support and uplift one another. The coaches at Evolve go above and beyond to ensure you're not only reaching your fitness goals but also feeling good while doing it. They are incredibly knowledgeable, approachable, and honestly care about your progress. Whether you're a beginner or an experienced athlete... read more
Couldn’t be happier with Eric and the boxing training at Evolve Athletics. Eric really takes the time to teach fundamentals and progress you based on your skill level and areas you need to improve. I always get a great workout but it’s so much more than just going and doing a bunch of random combinations on the mitts that you’ll get at the larger commercial gyms. There’s a purpose and flow to every drill and piece of the session that leads to a better understanding of the sport and an overall better skill set.
I have been doing 1:1 boxing training with Coach Eric at Evolve Athletics for the last several months, which has been a fantastic experience. Having trained with several boxing coaches over the years, I can confidently say that Eric is one of the most thorough and knowledgeable coaches I’ve worked with. As a professional boxer, his expertise is evident in every aspect of his coaching. What sets Eric apart is his attention to detail. He doesn’t just focus on the basics; he takes the time to fine-tune every movement, from foot... read more
Great atmosphere, knowledgeable staff, friendly owners who don’t hesitate to give God the glory about their successes
Frequently asked questions about Evolve Athletics
How is Evolve Athletics rated?
Evolve Athletics has a 5 star rating with 108 reviews.
When is Evolve Athletics open?
Evolve Athletics is closed now. It will open tomorrow at 5:00 a.m.
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