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Evolve Athletics
- Recreation
- Sterling, VA
About this business
Evolve Athletics is an evidence based gym that specializes in teaching its members sustainable strength training and nutrition skill sets that not only get results, but helps you keep them! With over 20 years of experience, our coaches are ready to help you Evolve into the healthy person you want to be. Whether you decide 1-on-1, Group Training, or Virtual Coaching, our team is dedicated to show you how to make changes for life! We have a three prong approach with all of our programs: Variable Strength Training, Individualiz... read more
Location details
45965 Nokes Blvd #160, Sterling, VA, 20166, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 6:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Tremendous gym, not just for the classes but for the culture. Eric Hernandez their boxing instructor has helped me lose 30lbs, and continues to help me with physical and nutritional education!
So grateful I found Evolve and wish I started sooner. I was in a pattern of scrolling instagram looking for cute workouts and recipes. I had no real plan and my fitness was going in the wrong direction. Evolve gave me that plan. Christine was awesome and set me up with strength training and sustainable nutrition tips. The trainers are fantastic and motivate me to improve. 5 months later I am down 15 pounds, lost body fat, and gained lean muscle mass. I feel younger and stronger than ever. Shout out to the 6 AMers for keeping... read more
Twelve weeks ago, I walked into Evolve Athletics with one simple goal: to get stronger. Not smaller. Not skinnier. Just stronger. And every week since, I’ve shown up 3+ days a week, even when I didn’t want to. Even when I didn’t think I could lift anything. Because something kept pulling me back in: the people. The coaches at Evolve know your name, your goals, your injuries, your excuses, and they meet you exactly where you are. They push you, but they also check in. It’s not performative. It’s personal. The community is nex... read more
So grateful I found Evolve and wish I started sooner. I was in a pattern of scrolling instagram looking for cute workouts and recipes. I had no real plan and my fitness was going in the wrong direction. Evolve gave me that plan. Christine was awesome and set me up with strength training and sustainable nutrition tips. The trainers are fantastic and motivated me to improve. 5 months later I am down 15 pounds, lost body fat, and gained lean muscle mass. I feel younger and stronger than ever. Shout out to the 6 AMers for keepin... read more
Frequently asked questions about Evolve Athletics
How is Evolve Athletics rated?
Evolve Athletics has a 5 star rating with 114 reviews.
When is Evolve Athletics open?
Evolve Athletics is open now. It will close at 7:00 p.m.
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