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Essentrics with Lana
- Recreation
- Vienna, VA
About this business
Location details
Flex N Tone Studio, 370 Maple Ave W STE 1, Vienna, VA, 22180, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | 9:30 a.m. to 10:30 a.m. | |
| Thu | Closed | |
| Fri | Closed | |
| Sat | 10:30 a.m. to 11:30 a.m. | |
| Sun | Closed |
Engaging and friendly instructor, absolutely amazing stretch (both for those that exercise on a regular basis and those that don't), and you definitely break a sweat even though it's not fast-paced!
The stretches were really good for me after a long day of computer programming. What I especially liked is that they were never held, but we kept moving through them, which felt really good. As a guy who sits in front of computers for a living, staying limber is only going to get more important as time goes on, and getting the ball rolling early is great, so I highly recommend this for anyone else with a desk/office job that involves a lot of sitting, especially if you are older, or aren't as enthused about the more risky ty... read more
Love this class!! Lana is an excellent instructor and this is a great workout for those who want to be toned and develop long muscles and not have too much impact on. Their feet or joints. Also very fun!! 😁
Frequently asked questions about Essentrics with Lana
How is Essentrics with Lana rated?
Essentrics with Lana has a 5 star rating with 3 reviews.
When is Essentrics with Lana open?
Essentrics with Lana is closed now. It will open on Saturday at 10:30 a.m.
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