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Essential Habits Wellness Center
- Recreation
- Liverpool, NY
About this business
Experience unique and challenging workouts that target all aspects of fitness. We create well-rounded programming that's difficult but modifiable to accommodate all fitness levels. The exercises utilize strength training, mobility, flexibility, and functional movements with the goal of restoring, preventing, and improving the body and mind. We offer nutrition and fitness services in 1-on-1 and group settings but limit class size to ensure we provide personalized attention to our clients as well as guarantee proper spacing. T... read more
Location details
200 Salina St Suite 102, Liverpool, NY, 13088, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 11:00 a.m. 3:00 p.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 11:00 a.m. 3:00 p.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 11:00 a.m. 3:00 p.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 11:00 a.m. 3:00 p.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 11:00 a.m. 3:00 p.m. to 7:30 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Great place, helpful nice people. Take care 👍🏼
Having a personal trainer work you out everyday is the greatest opportunity! Besides the fact that she’s understanding, sweet and very informative. Don’t get me wrong, she will give us a beat down if we’re slacking 🤣🤣♥️
Love the Zumba classes here with Bethany Putzer. They are so much fun and you will be sweating ! It's very clean there..
Frequently asked questions about Essential Habits Wellness Center
How is Essential Habits Wellness Center rated?
Essential Habits Wellness Center has a 5 star rating with 4 reviews.
When is Essential Habits Wellness Center open?
Essential Habits Wellness Center is closed now. It will open tomorrow at 5:30 a.m.
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