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Enlightened Fitness
- Fitness & Instruction
- Centerville, OH
About this business
Providing highly specialized, personalized programs and wellness education for all activity and interest levels while nurturing the body, mind and spiritof each individual. We offer private, small, or large group sessions in yoga, yoga therapy, personal training, holistic health, personal growth coaching, corporate wellness, plant-based nutrition, fitness assessment, performance enhancement, injury prevention / rehabilitation, and sports-specific training. We also offer Reiki and teach classes in meditation, mindfulness, and... read more
Location details
850 Kentshire Dr, Centerville, OH, 45459, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I highly recommend Enlightened Fitness to anyone who needs more focus in their lives, more relaxation, better nutrition, or improved physical fitness. My experience was with Stacy, who was clearly highly trained, very knowledgeable, and had much experience as an instructor. She made me feel immediately at ease. Stacy helped me with my diet and gave me many suggestions about different ways to incorporate "live foods" into what I was eating - explaining the benefits of each ingredient! She also showed me several relaxation tec... read more
My experience with Enlightened Fitness is two fold. I am type 2 Diabetic. I approched Enlightened Fitness to see how I could increase circulation to my feet and the yoga techniques that i was taught have definitely helped. Also I approached them to help me with my diet and nutritional needs. I have been pleased to be opened up to a whole new world of eating that has helped me manage my sugar levels better than ever. I would suggest Enlightened Fitness because they have a passion for helping people.
Frequently asked questions about Enlightened Fitness
How is Enlightened Fitness rated?
Enlightened Fitness has a 5 star rating with 4 reviews.
When is Enlightened Fitness open?
Enlightened Fitness is open now. It will close at 6:00 p.m.
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