Empowered Performance Strength and Conditioning

Derek 

on Google

6 years ago

I recommend going and seeing Chris. He is an amazing trainer and has helped me in many ways. I highly recommend his services to anyone. He is able to help with dieting, strength, endurance, and performance workouts. I am very happy I was able to find someone to help me with what I needed. 

0PHXGVN Productions 

on Google

7 years ago

Could definitely be better 

Paul B 

on Google

8 years ago

I have used Chris's personal training services for over a year now, and I have been thoroughly impressed. Every session is unique as he brings an interesting variety of exercises to match my personal fitness goal. He has a holistic approach to fitness which includes a wealth of advice and information ranging from diet and nutrition to human physiology. He truly has a passion for personal fitness and also keeps up with the latest research in health and fitness. Some things that have impressed me are his attention to detail wi... read more

Amy Pepper 

on Google

8 years ago

I started with Chris in January 2016. In March, little did Chris know, he was going to have his work cut out for him as I definitely added some challenges to our workouts. Chris is a very kind and caring person. His passion and knowledge for health and fitness are inspiring. I can't imagine going through my hurdles without Chris pushing and supporting me during each workout. Chris watches every squat, every lunge, every shoulder press, every crunch, etc. to make sure I am working the correct muscles and my form is perfect to... read more