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Empirical Fitness
- Recreation
- Austin, TX
About this business
Location details
6806 Kenosha Pass Unit A, Austin, TX, 78749, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
John is VERY knowledgeable and KNOWS what he’s teaching. He’s also extremely patient, understanding, adaptive & adjusts the workouts to YOUR specific abilities, wants & needs. Makes you feel at ease, doesn’t judge and will even make you laugh. Again, VERY adjustable to YOUR personal preferences.
Jon has been incredible in the short time I’ve worked with him and changed the way I approach fitness around dramatically. He not only develops workout plans and gives nutrition advice, but he also has a good understanding of the human body and can explain the role of most muscles in an exercise as well as how weakness in certain areas might lead to injuries. I highly recommend coming to workout with Jon if you are looking to level up your fitness.
I’ve been training with Jon for only about six weeks. My goal was to gain weight and muscle, fast. Since I started, I’ve gained 5 pounds and can lift heavier than I ever have in my life. Somehow I can do more chin-ups now than 6 weeks ago, when I was 5 pounds lighter, because Jon is a wizard. He challenges me to push my limits every workout. I’m kinda weird and like to feel the pain of a good workout, so I couldn’t be happier with my training and progress!
Jon is an amazing trainer. I have been training with him for a few months and I can see a visible difference in my strength. He does a great job of understanding what you are looking for in terms of strength training, and creating a training and nutrition plan centered around that.
Jon is a fantastic coach who meets you where YOU are. He learns about you, your goals, nutrition and works with you to achieve them. Each of us have varied bodies, minds, goals and ‘wants’ out of fitness. Jon meets you there and takes you further. He guides and coached you, while gradually pushing you to achieve further than your goals (if needed). I have worked with trainers in the past, but have not anyone like how personalized he is in my training, nutrition, and in being available to me and my needs on a daily basis - if... read more
Frequently asked questions about Empirical Fitness
How is Empirical Fitness rated?
Empirical Fitness has a 5 star rating with 143 reviews.
When is Empirical Fitness open?
Empirical Fitness is closed now. It will open tomorrow at 5:30 a.m.
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