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6806 Kenosha Pass Unit A, Austin, TX, 78749, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I worked with Jon for a few months before I moved out of town and I can easily say he was the best personal trainer + physical therapist I've ever had. He may not market himself as a physical therapist but he understands the body better than most PTs I've worked with. He's also a very kind person who will both meet you exactly where you're at and encourage you to push your limits in just the right way. I am sad to have left Austin because I would have loved to have continued working with him. Work with Jon and you'll never n... read more
100/5 stars. This program helped me under My body so much better. Before I would train, not understand why I worked out a certain bodypart, and often didnt see results. BUT with Empirical Fitness, I was able to ask so many questions and finally understood why certain workouts didnt feel right. Jon has such a knowledge of the body that goes beyond a simple outside workout routine. I learned the right way to eat that was sustainable, and saw REAL RESULTS! You have the try it!!
John is VERY knowledgeable and KNOWS what he’s teaching. He’s also extremely patient, understanding, adaptive & adjusts the workouts to YOUR specific abilities, wants & needs. Makes you feel at ease, doesn’t judge and will even make you laugh. Again, VERY adjustable to YOUR personal preferences.
Jon has been incredible in the short time I’ve worked with him and changed the way I approach fitness around dramatically. He not only develops workout plans and gives nutrition advice, but he also has a good understanding of the human body and can explain the role of most muscles in an exercise as well as how weakness in certain areas might lead to injuries. I highly recommend coming to workout with Jon if you are looking to level up your fitness.
I’ve been training with Jon for only about six weeks. My goal was to gain weight and muscle, fast. Since I started, I’ve gained 5 pounds and can lift heavier than I ever have in my life. Somehow I can do more chin-ups now than 6 weeks ago, when I was 5 pounds lighter, because Jon is a wizard. He challenges me to push my limits every workout. I’m kinda weird and like to feel the pain of a good workout, so I couldn’t be happier with my training and progress!
Empirical Fitness has a 5 star rating with 145 reviews.
Empirical Fitness is open now. It will close at 12:00 p.m.
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