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Elm City Fitness is home to beginner, intermediate, and advance level athletes. Our mission is to be a catalyst for lifestyle change. Our daily strength and conditioning program referred to as the Workout of the Day or "WOD" has been proven to provide our athletes with the skills necessary to improve both mental and physical readiness. To accommodate the 40+ hour work week, ECF offers multiple class times daily. Start your journey with us today.
1125 Dixwell Ave, Hamden, CT, 06514, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:00 a.m. 4:30 p.m. to 7:00 p.m. | |
Tue | 5:30 a.m. to 7:00 a.m. 4:30 p.m. to 7:00 p.m. | |
Wed | 5:30 a.m. to 7:00 a.m. 4:30 p.m. to 7:00 p.m. | |
Thu | 5:30 a.m. to 7:00 a.m. 4:30 p.m. to 6:00 p.m. | |
Fri | 5:30 a.m. to 7:00 a.m. 4:30 p.m. to 6:00 p.m. | |
Sat | 8:00 a.m. to 10:00 a.m. | |
Sun | 8:00 a.m. to 10:00 a.m. |
I’ve belonged to several gyms and ECF is at the top of the list. Joe, the owner is extremely hands on and he truly cares about the athletes that train here. The coaches are great too. However, what separates ECF from the pact is the community that Joe has developed. It is inclusive, fun and motivating. A great place to get fit!
I’ve belonged to several gyms and ECF is at the top of the list. Joe, the owner is extremely hands on and he truly cares about the athletes that train here. The coaches are great too. However, what separates ECF from the pact is the community that Joe has developed. It is inclusive, fun and motivating. A great place to get fit!
I love this community. Supportive, hard-working, and dedicated, I feel like I exist within a like-minded community. We are focused on healthy living, functional fitness and just being overall good people.
Joe the owner is great along with all the trainers. They are very supportive and attentive in making sure your form is correct and push you to excellence.
Elm City Fitness has a 5 star rating with 21 reviews.
Elm City Fitness is closed now. It will open at 4:30 p.m.
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