East Coast / West Coast Strength Speed & Conditioning

Ahmed Abdelaziz 

on Google

3 months ago

I want to express my deepest gratitude to each and every one of you for your unwavering support and dedication in helping me achieve my fitness goals. Your collective passion, expertise, and encouragement create an electrifying atmosphere that motivates me every single day. From the moment I step through the doors, this gym feels like home—a welcoming sanctuary where I’m not just a member, but part of a true family. The way you treat everyone with genuine respect, kindness, and enthusiasm is nothing short of inspiring. Than... read more

Rachael Callahan 

on Google

a year ago

The trainers here are unmatched. They truly care about your progress and your goals, and help you get there safely and efficiently. I've learned how to push myself and do things I never imagined. I've gained muscle and strength for the first time in my life (I never did sports as a kid). If you want to get strong the right way with expert guidance I highly recommend ECWC. 

Strahn 

on Google

a year ago

Fantastic group, the gym is rugged, the coaches are extremely knowledgeable and the people are as welcoming as they are diverse. All shapes, sizes and fitness levels, all working to be their best and strongest. The amount of strength athletes that have come out of there is staggering. The focus on safety is significant, bracing drills preceded all training sessions. The coaches know how to correct form weather you are a novice or veteran. You will not find smith machines here, it’s all just weight waiting to be moved. 

Luke Mordarski 

on Google

3 years ago

I've been training with Scott and Sherri just shy of a decade now. My experience here has been nothing short of life changing. I'm lifting weights I never would have imagined, attained a muscular build that I never thought possible, all while staying safe and avoiding injury. This gym has decades of experience training a wide range of people, from complete newbies to professional athletes. They have a great atmosphere, friendly staff, and effective programming. You won't regret coming here.