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East Coast / West Coast Strength Speed & Conditioning
- Recreation
- Costa Mesa, CA
About this business
Location details
2930 Grace Ln A, Costa Mesa, CA, 92626, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 11:00 a.m. to 2:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 6:30 a.m. to 10:00 a.m. | |
| Wed | 11:00 a.m. to 2:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 6:30 a.m. to 10:00 a.m. | |
| Fri | 12:00 p.m. to 3:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Excellent strength, speed, and conditioning facility with a focused and motivating atmosphere! The training environment feels professional and supportive, making it a great place to improve fitness, athletic performance, and overall strength. Highly recommended!
Been going here for almost 6 years now. The coaching is unmatched here. You get experts in strength, speed, conditioning, muscle building, fat loss, athleticism, nutrition, recovery, you name it and it’s found within the walls and minds of this gym. They have trained and coached 10s of professional athletes from strongman to football to world champion BJJ artists. The gym has a vast amount of equipment and exactly what you need to make your goals.
I want to express my deepest gratitude to each and every one of you for your unwavering support and dedication in helping me achieve my fitness goals. Your collective passion, expertise, and encouragement create an electrifying atmosphere that motivates me every single day. From the moment I step through the doors, this gym feels like home—a welcoming sanctuary where I’m not just a member, but part of a true family. The way you treat everyone with genuine respect, kindness, and enthusiasm is nothing short of inspiring. Than... read more
The trainers here are unmatched. They truly care about your progress and your goals, and help you get there safely and efficiently. I've learned how to push myself and do things I never imagined. I've gained muscle and strength for the first time in my life (I never did sports as a kid). If you want to get strong the right way with expert guidance I highly recommend ECWC.
Fantastic group, the gym is rugged, the coaches are extremely knowledgeable and the people are as welcoming as they are diverse. All shapes, sizes and fitness levels, all working to be their best and strongest. The amount of strength athletes that have come out of there is staggering. The focus on safety is significant, bracing drills preceded all training sessions. The coaches know how to correct form weather you are a novice or veteran. You will not find smith machines here, it’s all just weight waiting to be moved.
Frequently asked questions about East Coast / West Coast Strength Speed & Conditioning
How is East Coast / West Coast Strength Speed & Conditioning rated?
East Coast / West Coast Strength Speed & Conditioning has a 5 star rating with 18 reviews.
When is East Coast / West Coast Strength Speed & Conditioning open?
East Coast / West Coast Strength Speed & Conditioning is closed now. It will open tomorrow at 11:00 a.m.
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