East Coast / West Coast Strength Speed & Conditioning

Rachael Callahan 

on Google

4 months ago

The trainers here are unmatched. They truly care about your progress and your goals, and help you get there safely and efficiently. I've learned how to push myself and do things I never imagined. I've gained muscle and strength for the first time in my life (I never did sports as a kid). If you want to get strong the right way with expert guidance I highly recommend ECWC. 

Strahn 

on Google

5 months ago

Fantastic group, the gym is rugged, the coaches are extremely knowledgeable and the people are as welcoming as they are diverse. All shapes, sizes and fitness levels, all working to be their best and strongest. The amount of strength athletes that have come out of there is staggering. The focus on safety is significant, bracing drills preceded all training sessions. The coaches know how to correct form weather you are a novice or veteran. You will not find smith machines here, it’s all just weight waiting to be moved. 

Luke Mordarski 

on Google

2 years ago

I've been training with Scott and Sherri just shy of a decade now. My experience here has been nothing short of life changing. I'm lifting weights I never would have imagined, attained a muscular build that I never thought possible, all while staying safe and avoiding injury. This gym has decades of experience training a wide range of people, from complete newbies to professional athletes. They have a great atmosphere, friendly staff, and effective programming. You won't regret coming here. 

Nicholas Moore 

on Google

2 years ago

Was visiting family at the beach for the weekend, needed to get my strongman training in still. Stopped by here and despite having a large class going on, they made some room for me to get my work in, and showed me where all the equipment I needed was. Great gym for strongman! Lots of selection for implements.