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11470 Business Blvd # 200, Ste 200, Anchorage, AK, 99577, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Motion is lotion, thus says my therapist. I agree if I want to get my activity level back to where it was previously. The ONLY way to do that is to challenge myself and move! Safe movement, by my therapist's standard, is challenging myself to walk to the point of being tired, but not hurting! With this week being week number three off of crutches, the progress is slow but steady. I DO see changes each week and am learning to listen to my body. Eric has advised me that when my leg fatigues after exercise, to rest it for a day... read more
Captains Log: Star Date, May 30, 2019 Week 3 of my Physical Therapy. Eric, my fabulous physical therapist, says it's the small gains I need to focus on. I keep pressing him to see if my "gains" are within normal expectations for a patient with my injuries. He assures me that everyone is different and every injury is different. Therefore, I should not have certain expectations and just take my healing as it comes. I am guilty of placing too high of expectations on myself, thinking I can handle more load on my leg right now th... read more
We are looking for a good fit for our team. Please help us by passing the word along! Thanks!
When you make an error, do not beat yourself up and negatively judge your shots. Simply observe results and figure out how to adjust/improve, if needed. LEARN TO COACH YOURSELF IN A POSITIVE MANNER! "A child does not despise the bubble because it burst, they simply set out to blow another one..." ~Author Unknown
We Feel The Love! Thanks to our co-worker's lovely wife Ashley for these yummy bouquets!
Eagle Center Physical Therapy has a 5 star rating with 29 reviews.
Eagle Center Physical Therapy is closed now. It will open at 9:00 a.m.
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