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535 W SW Loop 323 #205, Tyler, TX, 75701, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | 9:00 a.m. to 6:00 p.m. | |
Sun | Closed |
Kirsti was amazing! Even as a second-time mom, I had never thought to implement a pelvic floor workout. She introduced breath work combined with pelvic floor strengthening in such a clear and supportive way. 5 stars
Kirsti is by far my favorite trainer, I am so glad that I ended up finding her! Her workouts and class have been exactly what I need. Shes very attentive and she actually cares which is what makes a huge impact. Her classes are fun and also relaxing at the same time, I look forward to going each week to my classes! I most definitely will tell all my friends and recommend her classes to anyone I know!
Kirsti is amazing! She’s not only a knowledgeable and professional personal trainer, but also one of the sweetest people you’ll ever meet. Her pelvic floor sessions are top-notch—challenging, effective, and thoughtfully customized to your needs. If you’re looking for someone who truly cares about your fitness journey and brings positive energy to every session, I highly recommend Kirsti!
Before taking Kirsti’s pelvic floor classes, I had no idea what a pelvic floor really was. She provided so much insight and gave such a detailed explanation as to what a pelvic floor is and why it’s important to strengthen it. Her workouts range from beginner friendly to intermediate and their low strain but HIGH impact. She makes it fun and engaging and effective. The results I’ve achieved I didn’t even know were possible. Thank you Kirsti! 10/10 recommend!
535 W SW Loop 323, Tyler, TX 75701
Dream Fit Live Fit has a 5 star rating with 23 reviews.
Dream Fit Live Fit is closed now. It will open at 9:00 a.m.
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