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District Performance & Physio
- Wellness
- Washington, DC
About this business
We get active people in DC back to the workouts and activities they love without pain, medications or surgery. If you are an active person in Washington DC who wants to stay active, keep exercising & get rid of pain then we are here for you. We know how frustrating it can be to have pain and not know what to do about it. District Performance & Physio was founded on the belief that the answer is not to "just rest it" or stop doing what you love. The answer is to find what's causing the problem, keep you active while you recov... read more
Location details
1722 I St NW Basement Level, Washington, DC, 20006, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:30 p.m. | |
| Tue | 7:00 a.m. to 7:30 p.m. | |
| Wed | 6:30 a.m. to 6:30 p.m. | |
| Thu | 6:30 a.m. to 6:30 p.m. | |
| Fri | 6:30 a.m. to 1:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I had a fantastic experience at District Performance & Physio in Washington D.C., and I can’t recommend Ariella enough! After giving birth, I was dealing with pelvic floor and wrist pain that made everyday tasks really difficult. Ariella was incredibly knowledgeable, compassionate, and supportive throughout my recovery. She took the time to truly understand what I was going through and created a treatment plan tailored to my needs. Her guidance made a huge difference—not just physically, but also in helping me feel confident... read more
Emily Blum is truly the best PT and I am so incredibly grateful I found her! I first came to District Performance about a year ago with debilitating pain in my right SI joint. Emily was so knowledgeable and supportive from the very start. She took the time to really understand what was going on and made me feel heard through all the good and bad days. Eventually, I was diagnosed with AS, and Emily was instrumental in helping me navigate that—she not only designed a workout routine that worked for my body but also recommended... read more
I had a pretty serious shoulder injury that was holding me back from working out and even everyday life. As someone who does CrossFit regularly, getting back to full strength quickly was really important to me. I was completely unable to move my shoulder a certain way and after working with Leah, I had full ROM and no pain! Leah was amazing throughout the entire rehab process. She’s super knowledgeable, made the sessions fun, and helped me feel completely comfortable from day one. I actually really looked forward to all of m... read more
If you want someone who not only talks the talk BUT also walks the walk, this is the place for you. They don't have the type of PT's that say "Oh it hurts when you do that? Well stop doing that." They're just as active as I am and that is the most important thing when I'm looking for a PT. I'd give them 6 stars if I could. Highly recommend!
Fatima was superb and District Performance and Physio was a lifesaver once again. Very highly recommend!!
Frequently asked questions about District Performance & Physio
How is District Performance & Physio rated?
District Performance & Physio has a 5 star rating with 374 reviews.
When is District Performance & Physio open?
District Performance & Physio is open now. It will close at 6:30 p.m.
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