Diana's Fitness Lab LLC

Mia P 

on Google

a month ago

Review for an Incredible Personal Trainer Working with Diana’s Fitness Lab has been nothing short of transformational. From day one, their professionalism, energy, and genuine dedication to helping me succeed set them apart. Every session is a perfect blend of challenge and encouragement — they know exactly when to push and when to support, making sure I’m always moving forward without feeling overwhelmed. What makes them amazing: • Unmatched knowledge in fitness, nutrition, and recovery • Tailored workouts that evolve wit... read more

Paulette Alves 

on Google

a month ago

Diana has done amazing things for me. For 8+ years I had been fighting what perimenopause was doing to me. I tried many approaches to weight loss and was frustrated and disappointed while my weight continued to increase. With the amazing Neil training me on weights and Diana making adjustments to my diet by increasing protein and calories, I have finally been able to decrease the number on the scale while also increasing muscle mass. I recommend her to any woman coping with diminishing hormones. She has the right approach. 

Jacob Crouch 

on Google

a month ago

As a D1 cross country and track athlete, I came to Diana thinking I was going to need surgery for a sports hernia. I had been in pain for a while and was completely sidelined from running, not even sure if I’d be able to return to the sport. After working with her for about a year, I avoided surgery entirely and am now running better than ever, completely pain-free. Diana is incredibly knowledgeable and truly goes above and beyond. She answered all my questions, took the time to understand my specific situation, and made sur... read more

Zach Myers 

on Google

a month ago

I started working with Diana about 4 months ago, when I started I had herniated discs in my back and my day to day pain level between 1-10 was a 7 or 8. After working with her my pain on a daily basis might be a 1. I’ve worked with several trainers in the past none of which were ever as observant or engaged as she is. She’s constantly paying attention to you through every exercise and offering corrections when they’re needed. I recently had to get surgery on my quad and she has been better than any PT clinic I’ve tried and I... read more

Agata Borradori 

on Google

a month ago

I'm a triathlete who was pointed in Diana's direction when I decided to race my first tri. Since then, I achieved personal best in marathon, completed full ironman distance triathlon and qualified to race in IronMan 70.3 World Championships. Diana has been there for me every step of the way - not only giving me workouts, but also helping me target specific weaknesses, deal with injuries (which I'm prone to) and helped me better understand proper race nutrition. I couldn't have done it without her!