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A structured strength and cardio program with technique and accountability coaching for busy people that want to gain strength, lose body fat, regain their physical freedom and live a healthier lifestyle. Our coaching program will help you transform your fitness in as little as 3 classes a week. We ensure you learn proper exercise technique, have the right workouts to reach your goals and stay consistent to see measurable results. With a coach at your side, you'll receive personalized instruction, so you no longer need to wo... read more
77804 Wildcat Dr, Palm Desert, CA, 92211, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:45 a.m. to 7:00 p.m. | |
Tue | 9:15 a.m. to 7:00 p.m. | |
Wed | 5:45 a.m. to 7:00 p.m. | |
Thu | 9:15 a.m. to 7:00 p.m. | |
Fri | 5:45 a.m. to 7:00 p.m. | |
Sat | 9:30 a.m. to 12:30 p.m. | |
Sun | Closed |
Just wanted to give Cheryl a huge shout out. Buck and I participated in the “How to Fall Safely Class” and we were impressed with knowledge and patience of the instructors. Practiced the techniques many times, as much as needed. Worked with us individually and as a group. And repeated the task until it was learned. We highly recommend you take this class. It was great!!
I first contacted Desert Fitness Collective for help with training for a 100-mile backpack. I was a tired, out of shape 63-year-old with no core strength and terrible balance. I frequently fell while hiking, and getting up from sitting on the floor was a multi-step process. And I knew that if I tried to get in shape alone, it wouldn't happen. It's now seven months later. I am stronger than I've ever been. I enjoy hiking again, and can't remember the last time I fell. Getting up from the floor is easy now, and I can bend over... read more
“Learn How to Fall Safely” This one day class addresses an important topic for everyone, but especially for seniors. Some techniques, such as protecting from a forward fall, seem easier to apply. Others, such as protecting from a backward fall, are less so, and would require frequent practice to master. This class addresses some core ‘how to move’ issues and I look forward to the development of more class offerings in the future.
At the age of 74 and after decades of no strength training or stretching, I desperately believed I needed to do something, to be as fit as I can be, given my age and histories of bilateral hip replacements, dislocated left shoulder, fractured left humerus, and left broken wrist. My muscles and joints were both hurting. My stamina was low. After much talking to myself, I reached out to Cheryl at the Desert Fitness Collective, after seeing her website and her specialty with us older folks. In a preliminary phone interview to a... read more
I have tried so many times to stick to a fitness program on my own. But I could never sustain the consistency and motivation for any length of time. Since joining Desert Fitness Collective, I have had a 180 degree change in my outlook. It has been so great to work out with a group of like-minded seniors, and to cheer each other on. Now I actually look forward to working out! Coach Cheryl is so knowledgeable and such a great motivator. She works with each one of us, to modify exercises and routines for our individual physical... read more
Desert Fitness Collective has a 4.9 star rating with 113 reviews.
Desert Fitness Collective is closed now. It will open tomorrow at 5:45 a.m.
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